Next week is Children's Mental Health Week. This is more important than ever in our current lockdown situation that is really taking its toll on the mental health of so many people - young, old and in between.
We will share many events, resources and ideas with you on the wellbeing page of the website that promote mental wellbeing and health.
Why not start with this event tonight - DIY Disco!
Banish your lockdown/winter blues and boost your immune system with a good old fashioned boogie!
Jan 29th 8- 9pm (UK time)
Dress up/dress down and DANCE
Following the success of our New Years Eve silent disco, we present our DIY Disco.
Banish your lockdown/winter blues and boost your immune system with a good old fashioned boogie at our FREE monthly DIY Disco. Get all the benefits of an evening out dancing in the comfort of your own home.
Join with your family or come alone, dress up or dance in your PJs as we celebrate getting through another month!
Bring your lights and disco props if you have and come and dance your socks or your stilettos off. We actively encourage impromptu performances, pets in the disco, air instrumentals and all craziness. You will be in mute listening to either our specially crafted Spotify play-list, or bring your own tunes (BYOT).
Each month will be themed and you are welcome to dress according to the theme - or not.
January theme is LIGHT - think bright, think stars, think glitter, think gold.
Here is what some attendees of our first Disco said:
“I never realised dancing in my bedroom with a bunch of complete strangers could be so fun! An opportunity to set some mood lighting, whip out a few dusty disco props and throw some slinky shapes, all from the comfort and privacy of my disco slippers! The most exercise and fun I've had in a long time!” Annabel
“I had a great time dancing to my favourite tunes with a bunch of other people committed to making the zoom room a dance floor.” Anita
“DIY Disco brought a smile to an otherwise flat dab of a lockdown New Year. Great to dance apart but together thank you great idea.” M Pie
“Can't wait for the next one. Such a great idea We had great fun on NYE. The thing is, you can dance like nobody is watching if you stay out of shot and lovely to see all the smiles. I lasted 2hrs! Surprised myself. Gillian
Please do share with your family and friends.